Nike Womens Sphere 4.0 running gloves in black, tech gloves designed for warmth and flexibility during outdoor workouts.

Nike Womens Sphere 4.0 Black running gloves with touchscreen-compatible tech gloves design for cold weather running.

Nike Womens Sphere 4.0 Running Gloves - Black

Brand: Nike

SKU: n1002979082b-m

Availability: In stock

£13.89 GBP; ~~£27.77 GBP~~; £13.89 GBP
Unit price: per

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Size: M M

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Nike Womens Sphere 4.0 Running Gloves - Black

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Nike · Tech gloves NIKE WOMENS SPHERE 4.0 RUNNING GLOVES Black Lightweight warmth and breathability for cold-weather running. The Nike Sphere Running Gloves 4.0 offer a lightweight feel with breathable warmth. The Nike Sphere internal fabric regulates warmth and removes excess sweat to keep you dry. On the outside, a touchscreen-compatible thumb and index finger allow the use of your phone, while added grip on the palms prevents it from slipping. Warm, dry, and in control from the first kilometre.

Dri-FIT TechnologyTouchscreen CompatibleNon-Slip GripReflective DetailsFitted Cuff

3 Key Features

Nike Sphere Internal Fabric

The Nike Sphere construction regulates warmth from the inside while drawing excess sweat away from the skin. Therma-FIT technology helps manage your body heat so you stay warm without overheating. The result is a glove that keeps you dry and comfortable through the full run.

Touchscreen-Compatible Fingertips

The thumb and index finger are touchscreen-compatible, so you can operate your phone or GPS watch without removing your gloves. A silicone texture on the palm and fingers provides a non-slip grip for secure handling of your device. The fitted cuff seals in warmth at the wrist and prevents cold air from creeping in.

Visibility and Lightweight Fit

Reflective details on the back of the hand improve your visibility in low-light conditions, keeping you safer on early morning or evening runs. The stretchy, lightweight material allows a full range of hand movement without restriction. A streamlined fit means the gloves sit neatly under a jacket cuff or sit flush on their own.

Full Feature Breakdown

Dri-FIT FabricWicks sweat away from the skin to keep your hands dry throughout your run.
Therma-FIT TechnologyHelps manage body heat to maintain a consistent level of warmth in cold conditions.
Nike Sphere Internal FabricRegulates warmth and removes excess moisture from the inside of the glove.
Touchscreen-Compatible Thumb and Index FingerAllows you to use your phone or GPS device without taking the gloves off.
Silicone Palm and Finger TextureProvides a non-slip grip so your phone or water bottle stays secure in your hand.
Fitted CuffSeals warmth at the wrist and prevents cold air from entering the glove.
Reflective DetailsPositioned on the back of the hand to improve visibility during low-light running.
Stretchy Lightweight MaterialDelivers breathability and a full range of motion without adding bulk.

Product Specifications at a Glance

Palm Fabric: 80% polyester, 10% nylon, 6% PU, 4% spandexBack Fabric: 95% polyester, 5% spandexTechnology: Dri-FIT, Therma-FIT, Nike SphereTouchscreen Compatible: Yes, thumb and index fingerGrip: Silicone texture on palm and fingersReflective: Yes, reflective details on back of handClosure: Fitted cuffBest For: Cold-weather running, early morning and evening training sessions

Not sure on sizing? See our Nike Gloves Size Guide or ask our swimwear experts for advice.

Nike Gloves Size Guide

← Scroll to see all sizes →

Size	S	M	L	XL
Hand Circumference (cm)	18–20	20–22	22–23	23–25
Middle Finger Length (cm)	7.5–8	8–8.5	8.5–9	9–9.5

All measurements are body measurements, not garment measurements. Inches measurements have been mathematically converted from cm (divide by 2.54). For further guidance view our full size guide or ask our swimwear experts.

Frequently Asked Questions

QHow do I find the right size for these gloves?

Use our size guide to match your hand measurements to the correct Nike glove size. See Nike Gloves Size Guide for full sizing information.

QWill these gloves work with my touchscreen phone while running?

Yes. The thumb and index finger on both gloves are touchscreen-compatible, so you can navigate your phone, start a playlist, or check your GPS watch without removing them.

QAre these gloves warm enough for winter running?

They are designed for cold-weather running rather than extreme winter conditions. Nike Therma-FIT technology helps manage body heat and the Nike Sphere internal fabric traps warmth while removing excess sweat, making them well suited to cool and cold training runs.

QCan I wear these gloves for activities other than running?

While these gloves are designed specifically with running in mind, the lightweight fit, grip, and touchscreen compatibility make them practical for other outdoor training activities in cold weather.

Care Instructions

💧Rinse after poolside use to remove chlorine and debris
🌬️Allow to air dry thoroughly before storing
🧼Wipe clean with a damp cloth if needed
🚫Do not machine wash or tumble dry

View our full product aftercare guide to ensure you look after your kit properly.

Why Buy from Allens Swimwear?

A Family Business Built on Swimming Since 1976

Allens Swimwear is a family-run business founded in 1976 by Dennis Allen and his daughter Linda Beal. It started from a genuine need. “With 2 swimmers in the family it was often difficult to find the right kit, so dad and I took the plunge and started selling to local swimmers at our local pool in Kingsbury out of a suitcase and we’ve never looked back.” Today, Linda, her husband Richard, and three of their children Danny, Will and Jenna still run the business together. The suitcase may be long gone, but the founding principle of helping swimmers get the right kit remains exactly the same.

🏆50 Years of Expertise50 years in the swimming world. Our swimwear experts are on hand by phone or in store to give you honest, expert advice on sizing, fit and product choice.

🏪Visit Us In StoreCome and see us at our Midlands store in Dordon, Tamworth. Mon to Fri 8am to 4pm, Sat 8am to 3pm, Sun 10am to 2pm. Please check our Visit Us page to confirm opening hours before making a special trip.

📦Free UK Delivery and No Hassle ReturnsFree delivery on orders over £40. If something is not right, we make returns straightforward and stress-free.

🪡Race Suit Repair ServiceSnagged or damaged your suit? Our professional race suit repair service can save your investment and get you back racing.

🏊Swimming Club PartnershipsWe work directly with swimming clubs across the UK. Find out about our Club Partnership Programme for exclusive club discounts and benefits.

💙10% Blue Light DiscountNHS, Emergency Services, Armed Forces and teachers all receive 10% off every order, in store or online, every time. No codes, no hoops.

Helpful Links from Allens Swimwear

🏪About Allens Swimwear 📏Nike Gloves Size Guide 📋Full Product Aftercare Guide 📦Delivery Information ↩️Returns Policy 📍Visit Us In Store ✉️Get In Touch 💙Blue Light Card Discount 🪡Race Suit Repair Service 🏊Swimming Club Partnership Programme

UK Delivery Options

🚚 Free UK Delivery

Free delivery on all orders over £40

For orders below £40, delivery charges will be displayed at checkout.

The total order value, including any deals or discounts (such as a discount code), must be over £40.

📮 Royal Mail

Tracked 24: Usually 1–2 working days.
Tracked 48: Usually 2–3 working days.
Guaranteed Next Day Delivery: Order before 3pm Monday–Friday or 8am Saturday. Orders placed after 8am Saturday will be delivered Tuesday.

📦 UPS

Standard: Usually 1–2 working days.

🚀 DHL Courier

Standard: Usually 1–2 working days.
Economical: Usually 3–4 working days.

🏪 In Store Collection

Free in store collection is available. Simply choose this option at checkout and pick up your order at our store.

🕐 Delivery Times

In stock items are usually dispatched the same day.
Delivery estimates are affected by seasonal demand and weather conditions.
Unless stated otherwise, please allow up to 30 days for delivery.

EU Delivery Options

✈️ FedEx

Priority: 1–2 working days across the EU.
Economy: 3–5 working days for EU destinations.
Standard: 1–4 working days within the EU.

International Delivery Options

🌍 International Shipping

Customs charges may apply based on your country's regulations.
Cross border shipments may be inspected by customs authorities.

📮 Royal Mail

International Tracked: Typically 10–15 working days for delivery.

🚀 DHL Courier

DHL Express: Delivery within 2–3 working days internationally.

Important Information

Delivery charges and options will be displayed at checkout, tailored to your location and preferences.
Please note that delivery times may vary due to seasonal demand or unforeseen circumstances.
For international deliveries, customs duties and taxes may apply based on your country's regulations.

FAQs

1. What delivery options do you offer?

We offer several delivery options, including Standard Delivery, Express Delivery, and International Shipping.

2. How long will it take for my order to arrive?

Delivery times depend on the option you choose at checkout. Standard Delivery typically takes 2–3 days, while Express Delivery is usually delivered within 1–2 days. International delivery times may vary by location.

3. How much does delivery cost?

Delivery costs vary based on the shipping method and destination. Standard delivery starts at £4.99, and express delivery starts at £14.99. International shipping rates are calculated at checkout.

4. Do you offer free delivery?

Yes, we offer free delivery on orders over £40. Terms and conditions apply.

5. Can I track my order?

Yes, once your order is dispatched, you'll receive a tracking number via email to monitor its progress.

6. Do you deliver internationally?

Yes, we deliver to many countries worldwide. Delivery times and costs for international orders are shown at checkout.

7. What should I do if my order hasn't arrived?

If your order hasn't arrived within the estimated timeframe, please contact us with your order number, and we'll assist you.

8. What happens if I'm not home to receive my delivery?

If you're not available, the courier will typically leave a card with instructions on how to rearrange delivery or collect your parcel.

9. Can I change my delivery address after placing an order?

We can make changes to your delivery address if your order hasn't been dispatched. Please contact us as soon as possible.

10. What if my order arrives damaged or incomplete?

If your order arrives damaged or is incomplete, please contact our customer service team as soon as possible with photos and your order number, and we'll resolve the issue promptly.

11. Do you deliver to PO Boxes or BFPO addresses?

Currently, we don't deliver to PO Boxes and BFPO addresses. Please check specific delivery options at checkout.

12. Can I choose a specific delivery date?

For express or special deliveries, you may be able to select a preferred delivery date at checkout.

Returns Policy

We offer a free returns service. We advise that customers keep either proof of posting or a receipt as we cannot be held accountable for items lost being returned to us.

Please note that this returns policy does not cover items such as special order swimwear, customised products and products ordered specifically at the request of a customer. Products such as these cannot be returned (unless faulty).

Free UK Returns

If you are unhappy with your purchase for any reason, then we will gladly refund you within 28 days of purchase. Simply click on the link below to begin the returns policy:

ALLENS OF KINGSBURY RETURNS

EU & International Returns

Returns outside of the UK are at the buyer's cost. Please return to us at the address below.

ALLENS OF KINGSBURY 80 Barden View Road
Dordon
Staffordshire
B78 1QB
England

Please ensure that you have completed a CN22 Customs declarations form and that this has been clearly marked as being Returned Goods. Please mark the return parcel on the outside clearly as returned goods. Failure to do this could result in Customs charges being applied to the parcel on its return. I regret we cannot accept parcels with customs duties and charges payable — these will be returned to sender.

Non-Faulty Goods

Please return items with the original packaging if possible and to keep hygiene seals on suits, please also include a copy of the invoice received clearly stating on this that you would like a refund for the return.

Please note that we will not accept non-faulty items back that have been worn or without their relevant packaging, labels or stickers.

If you would like to exchange an item for an alternative size, style or item please follow the link to us along with a copy of your invoice, please note on the invoice what item is required as an alternative.

Faulty Goods

In the case of faulty goods, please contact us and provide details of the nature of complaint along with photos and the date of purchase and the care given to product.

In all cases of complaint we will endeavour to substitute faulty goods with an identical replacement, or substitute the goods with ones of similar value. This does not affect your statutory rights, and you may of course choose to have a complete refund if you are not 100% happy.

How to Return an Item

Fill out the Returns Form included in your package.
Securely pack your items, ideally in the original packaging.
For UK customers, use this link.
For international customers, ensure shipping is prepaid and use an insured service.

Need Help?

If you have any questions about delivery, please contact us.

This size guide covers Nike Running Gloves and Nike Therma-FIT GORE-TEX Gloves. Sizing is based on two hand measurements — hand circumference and middle finger length. Four glove ranges are covered: Men’s Running Gloves, Women’s Running Gloves, Unisex Running Gloves, and Therma-FIT GORE-TEX Gloves.

Shop Men’s Gloves → Shop Women’s Gloves →

How to Measure

Use a soft tape measure and take both measurements on your dominant hand.

A
Hand Circumference Wrap a measuring tape snugly around your hand at the knuckles, excluding the thumb. This is the primary sizing measurement.
B
Middle Finger Length Measure from the tip of your middle finger to the base of your middle finger. Use this as a secondary check alongside hand circumference.

If between sizes, size up for a more comfortable fit or size down for a snugger feel.

Men’s Running Gloves — Size Table

Measurement	S	M	L	XL
Hand Circumference (cm)	18–20	20–22	22–23	23–25
Middle Finger Length (cm)	7.5–8	8–8.5	8.5–9	9–9.5

Measurement	S	M	L	XL
Hand Circumference (in)	7–8	8–8.5	8.5–9	9–10
Middle Finger Length (in)	2.75–3	3–3.25	3.25–3.5	3.5–3.75

All measurements are body measurements. Hand circumference is the primary sizing guide.

Women’s Running Gloves — Size Table

Measurement	XS	S	M	L
Hand Circumference (cm)	15–18	18–19	19–20	20–21
Middle Finger Length (cm)	5–6	6–7	7–8	8–9

Measurement	XS	S	M	L
Hand Circumference (in)	6.75–7	7–7.5	7.5–8	8–8.5
Middle Finger Length (in)	2.25–2.5	2.5–2.75	2.75–3.25	3.25–3.5

All measurements are body measurements. Hand circumference is the primary sizing guide.

Unisex Running Gloves — Size Table

Measurement	XS/S	S/M	M/L	L/XL	XL/XXL
Hand Circumference (cm)	22–23	23–24	24–25	25–26	27–28

Measurement	XS/S	S/M	M/L	L/XL	XL/XXL
Hand Circumference (in)	8.5–9	9–9.5	9.5–10	10–10.5	10.5–11

Unisex gloves are sized by hand circumference only. Hand circumference is the primary sizing guide.

Therma-FIT GORE-TEX Gloves — Size Table

Measurement	XXS	XS	S	M	L	XL
Hand Circumference (cm)	<18	18–19	19–20	20–22	22–24	24+
Middle Finger Length (cm)	<6	6–7	7–7.5	7.5–8	8–9	9+

Measurement	XXS	XS	S	M	L	XL
Hand Circumference (in)	<7	7–7.5	7.5–8	8–8.75	8.75–9.5	9.5+
Middle Finger Length (in)	<2.5	2.5–2.75	2.75–3	3–3.25	3.25–3.5	3.5+

All measurements are body measurements. Hand circumference is the primary sizing guide. XXS is suited to smaller hands with a circumference below 18 cm / 7 in.

Fit Notes — Nike Gloves

Always size using hand circumference as the primary measurement, with middle finger length as a secondary check. Where the two measurements suggest different sizes, hand circumference takes priority.
If between sizes, size up for a more comfortable fit with easier finger movement, or size down for a snugger, more compressive feel.
The Men’s and Women’s Running Gloves use gender-specific sizing — women’s gloves are proportioned for narrower hands. If you are a woman with larger hands, check both the women’s L and men’s S before deciding.
The Unisex Running Gloves use hand circumference only and are sized in combined ranges (XS/S, S/M etc.). Select the range that includes your hand circumference.
The Therma-FIT GORE-TEX Gloves extend down to XXS for smaller hands and up to XL for larger hands. The GORE-TEX construction adds some bulk — if you are between sizes on this range, the larger size is generally recommended for ease of movement.
Unsure? Contact our team or call +44 1827 330600.

Frequently Asked Questions — Nike Gloves

Wrap a soft tape measure snugly around your hand at the knuckles, excluding the thumb. Keep the tape flat against the skin without compressing the hand. Note the measurement in centimetres or inches and match to the relevant size table above.

Use the gender-specific table that matches the gloves you are purchasing. Men’s and women’s gloves are proportioned differently. If you are a woman with a larger hand circumference, it is worth checking both the women’s L and men’s S to see which size range fits your measurement better before deciding.

Nike Unisex Running Gloves are designed to fit both men and women and are sized in combined ranges (XS/S, S/M, M/L, L/XL, XL/XXL) using hand circumference only. They are a good option when a gender-specific size is not available or when you want a single pair to share between different sized hands.

The Nike Therma-FIT GORE-TEX Gloves combine Nike’s Therma-FIT insulation technology with a GORE-TEX waterproof membrane, making them suitable for wet and cold conditions. They run from XXS to XL to accommodate a wider range of hand sizes, and the GORE-TEX construction adds some bulk compared to standard running gloves. If between sizes on this range, sizing up is generally recommended.

Use hand circumference as the primary guide. Middle finger length is a secondary check to confirm the size works for the length of your fingers as well as the width of your hand. If the two measurements suggest different sizes, hand circumference takes priority.

Follow the care label on your specific gloves. Most Nike running gloves can be machine washed on a gentle cycle at 30°C. Do not tumble dry — allow to air dry naturally. Do not iron. For GORE-TEX gloves, follow the specific GORE-TEX care instructions included with the product to maintain the waterproof membrane.

Nike Womens Sphere 4.0 Running Gloves - Black

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